Services

With over a decade of clinical experience, I've specialised in pregnancy, postpartum recovery and pelvic health - assisting with everything from birth preparation, abdominal separation to prolapse, bladder issues and pelvic pain.

My approach? A blend of hands-on treatment and a personalised rehabilitation approach designed to help you regain confidence and control.

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Whether you're dealing with light bladder leakage as an athlete, preparing for motherhood, or managing prolapse symptoms, I provide expert care to guide you toward better pelvic health and greater confidence in your body.

Pelvic Health

Pregnancy brings ongoing postural and hormonal changes that can lead to pain. I can help ease discomfort, optimise posture, and prepare you for labour and delivery. Hormonal changes continue after birth whether you’ve had a vaginal or caesarean birth. Through a blend of hands-on treatment and rehab, I can help your body recover.

Pregnancy and Postpartum Care

We’re Rachel and Jay from Pregnant Athlete—an Osteo and Physio duo passionate about helping athletes train smart through pregnancy and postpartum. We’ve built an online training platform designed to keep you strong, confident, and moving with purpose during pregnancy and postpartum.

Online Training - Pregnant Athlete

Tailored osteopathic treatment to your door! No need to stress about juggling a newborn or a hectic work schedule to make it to the clinic.... I've got you covered.

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